Empowering female survivors of human trafficking by training a new generation of certified fitness professionals
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“We believe that the 3-2-1 Empower program is an essential part of an individual’s recovery journey because it provides strength training skills that physically empower victims and survivors and help them find emotional and psychological wellbeing.”
~Victim Services of Leeds and
Grenville, Brockville, Ontario
Our Mission
Click on the video to see how 3-2-1 Empower began in Mumbai, India.
Where We Are Now
We are currently partnered with the Dragonfly Home in Oklahoma City to build awareness and raise funds for their efforts to build a transitional home for survivors of trafficking.
“3-2-1 Empower launched its first US-based pilot project at The Dragonfly Human Trafficking Transition Home in Oklahoma City, in February 2023. Workouts continue twice a week for 45 minutes led virtually by 3-2-1 Empower Founder Ramona Braganza. Participants are survivors of human trafficking—strong, courageous women who are getting the opportunity to express their strength and courage in new ways thanks to Ramona’s coaching.
They’re gaining strength physically and mentally and learning a variety of skills from yoga to weight training, dance, and kickboxing.”
~Melissa Eick
Co-Founder & Director of Communications and Development, The Dragonfly Home
Success Stories
Click on the Video Below to see Jayashree’s Story
“For the past four years, we have been blessed to have Ramona Braganza and her 3-2-1 Empower organization lend their time and funding to working with young survivors of sex trafficking here in India. This program has been a blessing for the young women who participate in it. We have witnessed the confidence, health and ability to communicate effectively increase amongst participants.”
~Prerana, Mumbai, India
25 survivors in India have participated in the training program, with 11 becoming certified trainers.
Women Trained to become Fitness Professionals
Number of survivors in America
Supporters
Funds Raised
Know More About
What We Have Achieved
As a small grassroots nonprofit organization with dedicated individuals working in the field, we are steadfast in our commitment to effecting positive change in the lives of human trafficking survivors. Despite having a small team, we remain confident that through spreading awareness and building our membership, we can continue to rescue and support many more women and children in need.
Click on the video below to see where your donation dollars go
Your support is essential in aiding the survivors of human trafficking
When you donate to 3-2-1 Empower, 90% of your contribution directly supports survivors of human trafficking, providing them with education, fitness training, and equipment to aid in their rehabilitation and help them develop the skills required to become fitness trainers. With your help, we empower survivors to build sustainable, independent lives.
